Body Pump brings the burn with a one-hour barbell workout that hits every major muscle group. High reps, motivating music, and an energetic group atmosphere make this strength session fly by.
Group fitness
Strength training
Barbell workout
Full-body workout
Tips
đź’§bring your own water bottle
🏋️light weights, high reps is the format
Thursday, June 11, 11:30 AM
Total Body Conditioning
June 11 at 11:30am
+43Body Pump brings the burn with a one-hour barbell workout that hits every major muscle group. High reps, motivating music, and an energetic group atmosphere make this strength session fly by.
Group fitness
Strength training
Barbell workout
Full-body workout
Tips
đź’§bring your own water bottle
🏋️light weights, high reps is the format
Thursday, June 11, 11:30 AM
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