Outgoing

This event is in the past.It took place on February 19, 2026 at Ground Control.

Atelier Sophrologie 1
Yoga Class

Atelier Sophrologie

Bercy

Take a breath and reset with this guided sophrology session led by Sandrine Chupeau, a certified practitioner who discovered sophrology's benefits firsthand. You'll learn practical breathing and relaxation techniques to take home and use whenever life gets hectic.

Guided relaxation
Stress relief
Mind-body practice

Tips

🧘Wear comfortable clothes for the seated and standing exercises
🍺Stay after to explore the venue's bars and food stalls
🎓Sandrine trains future health executives at University of Créteil

Ground Control

81 Rue du Charolais, 75012 Paris, France

€€€€

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Atelier Sophrologie - Outgoing