This event is in the past.It took place on February 19, 2026 at Ground Control.
Take a breath and reset with this guided sophrology session led by Sandrine Chupeau, a certified practitioner who discovered sophrology's benefits firsthand. You'll learn practical breathing and relaxation techniques to take home and use whenever life gets hectic.
Guided relaxation
Stress relief
Mind-body practice
Tips
🧘Wear comfortable clothes for the seated and standing exercises
🍺Stay after to explore the venue's bars and food stalls
🎓Sandrine trains future health executives at University of Créteil
Atelier Sophrologie
Bercy
Take a breath and reset with this guided sophrology session led by Sandrine Chupeau, a certified practitioner who discovered sophrology's benefits firsthand. You'll learn practical breathing and relaxation techniques to take home and use whenever life gets hectic.
Guided relaxation
Stress relief
Mind-body practice
Tips
🧘Wear comfortable clothes for the seated and standing exercises
🍺Stay after to explore the venue's bars and food stalls
🎓Sandrine trains future health executives at University of Créteil
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