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This event is in the past.It took place on February 4, 2026 at Ashara Movement Studio.

TRX Strength Pilates 1
Exercise Class
TRX Strength Pilates 2
TRX Strength Pilates 3
TRX Strength Pilates 4
TRX Strength Pilates 5

TRX Strength Pilates

Crown Heights

Pilates gets an edge with TRX straps, weights, and BOSU balls. This small-group class blends dynamic strength work with precision form coaching to build core stability and full-body power.

Small group training
Equipment-based Pilates
Core stability focus
Dynamic strength

Tips

🎯small groups mean personalized form coaching
⚖️builds balance and coordination for daily life
đź’Şexpect TRX, weights, BOSU, and resistance bands

Ashara Movement Studio

366 New York Ave, Brooklyn, NY 11213, USA

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