Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on March 1, 2026 at Atta Galatta.

Emotional hygiene: The skill that no one taught us 1
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Emotional hygiene: The skill that no one taught us

Indiranagar

We carry around more emotional baggage than we realize. This workshop teaches practical tools to recognize and release daily stress build-up, from replayed arguments to lingering tension, so you can actually feel lighter walking out than you did walking in.

Wellness workshop
Emotional wellness
Inner peace practice
Beginner-friendly

Tips

🧘inner peace is a practice, not a destination
🎯solo-friendly, come as you are
📚Atta Galatta is a beloved indie bookstore venue

Atta Galatta

178, 5th Main Rd, Binnamangala, Hoysala Nagar, Indiranagar, Bengaluru, Karnataka 560038, India

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Emotional hygiene: The skill that no one taught us - Outgoing