Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 1, 2026 at Atta Galatta.


We carry around more emotional baggage than we realize. This workshop teaches practical tools to recognize and release daily stress build-up, from replayed arguments to lingering tension, so you can actually feel lighter walking out than you did walking in.
Wellness workshop
Emotional wellness
Inner peace practice
Beginner-friendly
Tips
🧘inner peace is a practice, not a destination
🎯solo-friendly, come as you are
📚Atta Galatta is a beloved indie bookstore venue
Emotional hygiene: The skill that no one taught us
Indiranagar


We carry around more emotional baggage than we realize. This workshop teaches practical tools to recognize and release daily stress build-up, from replayed arguments to lingering tension, so you can actually feel lighter walking out than you did walking in.
Wellness workshop
Emotional wellness
Inner peace practice
Beginner-friendly
Tips
🧘inner peace is a practice, not a destination
🎯solo-friendly, come as you are
📚Atta Galatta is a beloved indie bookstore venue
Make it an outing
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