Exercise ClassExercise ClassRegulate
Inner Richmond
Bounce your way to a serious sweat on mini trampolines in Lisa's intimate six-person classes. With form-focused coaching and resistance band work, you'll get a joint-friendly cardio burn that somehow still leaves you breathless.
Mini trampoline workout
Low-impact cardio
Small group classes
Injury-conscious coaching
Tips
🏃for those of us with knee/joint issues, these classes are great since they are low impact cardio and lots of fun
💦you will work up a good sweat
👥classes capped at 6 for personalized attention
Regulate
Inner RichmondOpens Saturday at 8:00 AM
Exercise ClassExercise ClassBounce your way to a serious sweat on mini trampolines in Lisa's intimate six-person classes. With form-focused coaching and resistance band work, you'll get a joint-friendly cardio burn that somehow still leaves you breathless.
Mini trampoline workout
Low-impact cardio
Small group classes
Injury-conscious coaching
Tips
🏃for those of us with knee/joint issues, these classes are great since they are low impact cardio and lots of fun
💦you will work up a good sweat
👥classes capped at 6 for personalized attention