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Spin with Sally 1
Fitness

Spin with Sally

June 15 at 5:45am

+35

West Point

Pedal through sprints, hills, and endurance rides set to pumping music, then grab resistance bands for a strength-training finish. Sally keeps the energy high and the motivation flowing.

Early morning workout
High-energy intervals
Strength meets cardio
Supportive group vibe

Tips

📱register via WebTrac or at the front desk

Monday, June 15, 5:45 AM

West Point FMWR Fitness Center

683 Buckner Loop, West Point, NY 10996, USA

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