Body Balance class
June 14 at 11:15am
+46Butte-aux-Cailles
Flow through Tai Chi, yoga, and Pilates in one gentle 45-minute session. Bodybalance blends mindful movement with strength and flexibility work that leaves you centered, not crushed.
low-impact workout
mindful movement
flexibility focus
beginner-friendly
Tips
đ§bring a yoga mat if you have one
đ§no water fountain, pack your own bottle
â°arrive early, classes can fill up
Sunday, June 14, 11:15 AM
Body Balance class
June 14 at 11:15am
+46Butte-aux-Cailles
Flow through Tai Chi, yoga, and Pilates in one gentle 45-minute session. Bodybalance blends mindful movement with strength and flexibility work that leaves you centered, not crushed.
low-impact workout
mindful movement
flexibility focus
beginner-friendly
Tips
đ§bring a yoga mat if you have one
đ§no water fountain, pack your own bottle
â°arrive early, classes can fill up
Sunday, June 14, 11:15 AM
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