Exercise ClassExercise ClassPilates Débutant
June 15 at 2pm
+51Butte-aux-Cailles
Low-impact mat workout blending yoga, gymnastics, and dance principles. Pilates strengthens deep muscles through controlled movements, improving posture and flexibility without strain. Perfect for returning to fitness or enhancing long-term well-being.
Low-impact exercise
Deep core work
All fitness levels
Mind-body harmony
Tips
⏰arrive 20 minutes early to secure your spot
👕wear breathable, comfortable clothes
🧴bring a towel and water bottle
Monday, June 15, 2:00 PM
Pilates Débutant
June 15 at 2pm
+51Butte-aux-Cailles
Exercise ClassExercise ClassLow-impact mat workout blending yoga, gymnastics, and dance principles. Pilates strengthens deep muscles through controlled movements, improving posture and flexibility without strain. Perfect for returning to fitness or enhancing long-term well-being.
Low-impact exercise
Deep core work
All fitness levels
Mind-body harmony
Tips
⏰arrive 20 minutes early to secure your spot
👕wear breathable, comfortable clothes
🧴bring a towel and water bottle
Monday, June 15, 2:00 PM
Make it an outing
Add nearby spots before or after your event