Yoga ClassYoga ClassSan Rafael
Give your little ones a playful outlet that actually sticks. Certified instructor Stacey Capobianco leads kids through yoga poses, imaginative games, and storytelling to build balance, body awareness, and emotional regulation skills. Parents can drop off and enjoy 45 minutes of peace while children burn energy and learn to breathe.
Tips
June 13 at 1:30pm
Trade fear for confidence at this empowering workshop led by prenatal yoga expert Ashley Stachon. You'll learn how your body actually works during labor, practice nervous system regulation techniques, and connect with fellow expectant parents in a supportive space designed for whatever birth you envision.
June 16 at 1:45pm
CircleMoms is a 6-week series where new mothers (0-3 months postpartum) gather to share birth stories, swap feeding tips, and build genuine community. Led by a postpartum doula with guest experts dropping in on sleep, pelvic health, and pediatric development: come connect with moms who get it.
San RafaelOpen
Yoga ClassYoga ClassGive your little ones a playful outlet that actually sticks. Certified instructor Stacey Capobianco leads kids through yoga poses, imaginative games, and storytelling to build balance, body awareness, and emotional regulation skills. Parents can drop off and enjoy 45 minutes of peace while children burn energy and learn to breathe.
Tips
June 13 at 1:30pm
Trade fear for confidence at this empowering workshop led by prenatal yoga expert Ashley Stachon. You'll learn how your body actually works during labor, practice nervous system regulation techniques, and connect with fellow expectant parents in a supportive space designed for whatever birth you envision.
June 16 at 1:45pm
CircleMoms is a 6-week series where new mothers (0-3 months postpartum) gather to share birth stories, swap feeding tips, and build genuine community. Led by a postpartum doula with guest experts dropping in on sleep, pelvic health, and pediatric development: come connect with moms who get it.