This full-body strength circuit moves you through targeted stations that hit every major muscle group. Expect a smart, sweaty 50 minutes of resistance work that actually builds strength, whether you're new to training or chasing PRs.
Full-body workout
Strength training
Circuit style
All fitness levels
Tips
đ„"Total burner" â members agree
đȘmodifications available for all levels
đïžbring water, you'll hit every muscle group
Saturday, June 13, 3:30 PM
Fullbody Fit
June 13 at 3:30pm
Mission Bay
This full-body strength circuit moves you through targeted stations that hit every major muscle group. Expect a smart, sweaty 50 minutes of resistance work that actually builds strength, whether you're new to training or chasing PRs.
Full-body workout
Strength training
Circuit style
All fitness levels
Tips
đ„"Total burner" â members agree
đȘmodifications available for all levels
đïžbring water, you'll hit every muscle group
Saturday, June 13, 3:30 PM
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