Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassA gentle but effective cardio workout that keeps your joints happy while still getting your heart pumping. This hour-long class blends low-impact aerobics with light strength work, making it perfect for easing back into fitness or cross-training on recovery days.
Low-impact cardio
Joint-friendly workout
Beginner-friendly
Strength training elements
Tips
đź’Şcombines cardio with light strength training
🦵easy on joints, no high-impact jumping
⏰Tuesdays at 6:15 PM, one hour
Tuesday, June 16, 6:15 PM
LIA Class
June 16 at 6:15pm
+47Exercise ClassExercise ClassA gentle but effective cardio workout that keeps your joints happy while still getting your heart pumping. This hour-long class blends low-impact aerobics with light strength work, making it perfect for easing back into fitness or cross-training on recovery days.
Low-impact cardio
Joint-friendly workout
Beginner-friendly
Strength training elements
Tips
đź’Şcombines cardio with light strength training
🦵easy on joints, no high-impact jumping
⏰Tuesdays at 6:15 PM, one hour
Tuesday, June 16, 6:15 PM
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