This event is in the past.It took place on May 7, 2026 at DayDream Collaborative Clinic.
Yoga Class
Yoga ClassBreathe deep and move slow in this intimate six-person class where breath becomes your anchor. Sarah Capua guides you from gentle asanas into seated meditation, leaving space for reflection and quiet connection with fellow practitioners.
small group wellness
beginner-friendly
mindful movement
contemplative practice
Tips
🧘"Sarah C., our yoga teacher is just amazing!"
🌿"calmed my nervous system more than I knew I needed"
🪑mats and props provided, or bring your own
$30
Small Group Class: Gentle Yoga & Meditation
Yoga ClassYoga ClassBreathe deep and move slow in this intimate six-person class where breath becomes your anchor. Sarah Capua guides you from gentle asanas into seated meditation, leaving space for reflection and quiet connection with fellow practitioners.
small group wellness
beginner-friendly
mindful movement
contemplative practice
Tips
🧘"Sarah C., our yoga teacher is just amazing!"
🌿"calmed my nervous system more than I knew I needed"
🪑mats and props provided, or bring your own
$30
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