Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 20, 2026 at Yoga Space Greenpoint.
Exercise Class
Exercise ClassYS Empower blends bodyweight training, resistance bands, and Pilates-inspired flows into a low-impact, high-intention practice. You'll build real functional strength while staying grounded and focused.
mindful movement
functional fitness
strength training
bodyweight workout
Tips
💪"Jessica really encourages you to unlock your potential while also honoring where you are currently"
🧘all mats and props provided
🎯great for building real-world functional strength
YS Empower with Margot Koutsomitis
Greenpoint
Exercise ClassExercise ClassYS Empower blends bodyweight training, resistance bands, and Pilates-inspired flows into a low-impact, high-intention practice. You'll build real functional strength while staying grounded and focused.
mindful movement
functional fitness
strength training
bodyweight workout
Tips
💪"Jessica really encourages you to unlock your potential while also honoring where you are currently"
🧘all mats and props provided
🎯great for building real-world functional strength
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