Move at your own pace in this seniors-focused morning class where stretching, walking, dancing, or light weights are all welcome. It's an early start with a supportive vibe designed for ages 55 and up.
Seniors 55+
Gentle morning workout
Choose your own pace
Stretching and light weights
Tips
đź“…Mondays and Fridays, 7-9 AM
đź’µ$10 for one hour, $15 for two
Morning Movement
Move at your own pace in this seniors-focused morning class where stretching, walking, dancing, or light weights are all welcome. It's an early start with a supportive vibe designed for ages 55 and up.
Seniors 55+
Gentle morning workout
Choose your own pace
Stretching and light weights
Tips
đź“…Mondays and Fridays, 7-9 AM
đź’µ$10 for one hour, $15 for two
Make it an outing
Add nearby spots before or after your event