ENERGY HARMONIZING SOUND BATH
June 27
Breathe deep and let the sound bath wash over you. This 90-minute session blends aromatherapy, subtle energy work, and guided intention setting for a full-spectrum reset.
Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
The Pearl Pilates & Yoga
City Island
Settle into a candlelit room for a sound bath of gongs and singing bowls that vibrates stress right out of your bones. The session weaves in gentle movement and breathwork, then closes with tea and quiet reflection.
Candlelit sound healing
Deep relaxation
Stress relief
Wellness workshop
Tips
🕯️arrive early to settle into the space
🍵stay for tea and connection after
👕dress comfortably for floor work
Upcoming at The Pearl Pilates & Yoga
Saturday, Jun 27
Sunday, Jun 28
RESTORE + REPLENISH: Welcome The Light
June 28
Welcome the longest day of the year with a gentle ritual of reflection and renewal. Through guided journaling, breathwork, and a supported restorative pose, you'll release winter's weight and set intentions for a season of light. Herbal tea and community connection round out this soul-soothing afternoon.
The Pearl Pilates & Yoga
City IslandOpens Thursday at 6:45 AM
Settle into a candlelit room for a sound bath of gongs and singing bowls that vibrates stress right out of your bones. The session weaves in gentle movement and breathwork, then closes with tea and quiet reflection.
Candlelit sound healing
Deep relaxation
Stress relief
Wellness workshop
Tips
🕯️arrive early to settle into the space
🍵stay for tea and connection after
👕dress comfortably for floor work
Upcoming at The Pearl Pilates & Yoga
Saturday, Jun 27
Sunday, Jun 28
RESTORE + REPLENISH: Welcome The Light
June 28
Welcome the longest day of the year with a gentle ritual of reflection and renewal. Through guided journaling, breathwork, and a supported restorative pose, you'll release winter's weight and set intentions for a season of light. Herbal tea and community connection round out this soul-soothing afternoon.