









Stretch out the climbing knots with an hour of alignment-focused Yoga Flow at Hudson Boulders. Instructor Millie brings a calming energy that hits the sweet spot between working up a sweat and finding your breath again.
All-levels welcome
Calming instructor
Climbing gym yoga
Restorative flow
Tips
đ§"The yoga classes are an unexpected gem"
âïž"The perfect balance between challenging and restorative"
Wednesday, October 14, 6:00 PM
1-Hour Yoga Flow
October 14 at 6pm
Latham










Stretch out the climbing knots with an hour of alignment-focused Yoga Flow at Hudson Boulders. Instructor Millie brings a calming energy that hits the sweet spot between working up a sweat and finding your breath again.
All-levels welcome
Calming instructor
Climbing gym yoga
Restorative flow
Tips
đ§"The yoga classes are an unexpected gem"
âïž"The perfect balance between challenging and restorative"
Wednesday, October 14, 6:00 PM
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