Exercise Class
Exercise ClassTone your thighs, abs, and glutes the easy way: in the water. Hydro CAF combines aquagym with targeted lower-body work for a 30-minute session that feels like play but works like a gym session.
Lower-body focused
Aquatic fitness
Quick 30-min sessions
Muscle toning
Tips
🩱swim cap & proper trunks required
🏊Speedos only — no board shorts
🤿try the 20m diving board after class
Friday, June 12, 12:25 PM
Aqua CAF
June 12 at 12:25pm
+69Nogent-sur-Marne
Exercise ClassExercise ClassTone your thighs, abs, and glutes the easy way: in the water. Hydro CAF combines aquagym with targeted lower-body work for a 30-minute session that feels like play but works like a gym session.
Lower-body focused
Aquatic fitness
Quick 30-min sessions
Muscle toning
Tips
🩱swim cap & proper trunks required
🏊Speedos only — no board shorts
🤿try the 20m diving board after class
Friday, June 12, 12:25 PM
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