Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 6, 2026 at Arise Yoga.










Ready to nail that headstand or finally stick crow pose? Lyz Keating leads a playful, accessible workshop where you'll workshop challenging shapes, from inversions to arm balances. Bring curiosity and be ready to laugh.
accessible inversions
arm balance focus
playful workshop
all levels welcome
Tips
🧘bring your own mat or store one at the studio
🤸prep for headstands, crow, and splits
🫖free tea and hot water after class
Level Up Your Flow with Lyz Keating
Lakeshore










Ready to nail that headstand or finally stick crow pose? Lyz Keating leads a playful, accessible workshop where you'll workshop challenging shapes, from inversions to arm balances. Bring curiosity and be ready to laugh.
accessible inversions
arm balance focus
playful workshop
all levels welcome
Tips
🧘bring your own mat or store one at the studio
🤸prep for headstands, crow, and splits
🫖free tea and hot water after class
Make it an outing
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