Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on June 6, 2026 at Arise Yoga.

Level Up Your Flow with Lyz Keating 1
Yoga Class
Level Up Your Flow with Lyz Keating 2
Level Up Your Flow with Lyz Keating 3
Level Up Your Flow with Lyz Keating 4
Level Up Your Flow with Lyz Keating 5

Level Up Your Flow with Lyz Keating

Lakeshore

Ready to nail that headstand or finally stick crow pose? Lyz Keating leads a playful, accessible workshop where you'll workshop challenging shapes, from inversions to arm balances. Bring curiosity and be ready to laugh.

accessible inversions
arm balance focus
playful workshop
all levels welcome

Tips

🧘bring your own mat or store one at the studio
🤸prep for headstands, crow, and splits
🫖free tea and hot water after class

Arise Yoga

3229 Lakeshore Ave, Oakland, CA 94610, USA

Make it an outing

Add nearby spots before or after your event

Level Up Your Flow with Lyz Keating - Outgoing