Outgoing

This event is in the past.It took place on May 6, 2026 at Hudson Boulders.

1-Hour Yoga Flow 1
Yoga Class
1-Hour Yoga Flow 2
1-Hour Yoga Flow 3
1-Hour Yoga Flow 4
1-Hour Yoga Flow 5

1-Hour Yoga Flow

Latham

Who expects a transcendent yoga class at a climbing gym? Instructor Millie brings calming, grounded energy to this flow that balances challenge with restoration. You'll leave centered, open, and maybe ready to tackle a wall.

All-levels welcome
Calming instructor energy
Post-workout recovery
Mind-body reset

Tips

🧘"The yoga classes are an unexpected gem. The instructor Millie has a calming and grounded energy."
🪨included with any day pass or membership
🆕first-timers get 20% off

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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1-Hour Yoga Flow - Outgoing