Start your Friday with a sweat that counts twice. Caroline G leads this high-energy hybrid that pairs heart-pumping spin intervals with targeted sculpting moves for a full-body burn before your day begins.
morning workout
cardio + strength
fitness class
full-body burn
Tips
đź‘źbring cycling shoes or sneakers
đź’ŞCaroline G keeps the energy high
Friday, June 12, 8:00 AM
Spin and Sculpt
June 12 at 8am
+45Greenwich
Start your Friday with a sweat that counts twice. Caroline G leads this high-energy hybrid that pairs heart-pumping spin intervals with targeted sculpting moves for a full-body burn before your day begins.
morning workout
cardio + strength
fitness class
full-body burn
Tips
đź‘źbring cycling shoes or sneakers
đź’ŞCaroline G keeps the energy high
Friday, June 12, 8:00 AM
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