Exercise ClassExercise ClassIntro Self-Defense Workshop for LGBTQAI+ Folk
Crown Heights
Learn to defend yourself in a workshop designed specifically for LGBTQAI+ folks. Expect stretching, conditioning, pad-hitting, and simple techniques you can practice long after class ends.
Beginner-friendly workshop
Confidence-building
Movement and pad work
Safe inclusive space
Tips
📝free but RSVP required
🥊includes movement and pad-hitting drills
Intro Self-Defense Workshop for LGBTQAI+ Folk
Crown Heights
Exercise ClassExercise ClassLearn to defend yourself in a workshop designed specifically for LGBTQAI+ folks. Expect stretching, conditioning, pad-hitting, and simple techniques you can practice long after class ends.
Beginner-friendly workshop
Confidence-building
Movement and pad work
Safe inclusive space
Tips
📝free but RSVP required
🥊includes movement and pad-hitting drills
Make it an outing
Add nearby spots before or after your event