Monday Morning Community Qigong
Mon Nov 16, 9am
Gentle movement & breath
Beacon
Contra Mestre has 25+ years experience
Special needs accommodations available
Live music and singing in every class
Experience capoeira, the Brazilian art form where martial arts, dance, and music collide in a playful physical dialogue. Led by a Contra Mestre with 25+ years experience, these weekly sessions offer a full mind-body workout that's genuinely welcoming to all ages and abilities.
Monday, November 16, 6:30pm
Beacon
Contra Mestre has 25+ years experience
Special needs accommodations available
Live music and singing in every class
Experience capoeira, the Brazilian art form where martial arts, dance, and music collide in a playful physical dialogue. Led by a Contra Mestre with 25+ years experience, these weekly sessions offer a full mind-body workout that's genuinely welcoming to all ages and abilities.
What are you into?
- Full mind-body workout
- All ages welcome
- Special needs friendly
- Brazilian cultural arts
- Valley Spirit Wellness Center
- Beacon
Coming up at Valley Spirit Wellness Center
Cai Na Capoeira Classes with Contra Mestre Cabeção
Mon Nov 16, 6:30pm
Martial arts meets dance
Cai Na Capoeira
Mon Nov 16, 6:30pm
Brazilian martial art dance
- All events at Valley Spirit Wellness Center
Upcoming nearby
Monday Morning Community Qigong
Mon Nov 16, 9am
Beacon
Gentle movement & breathwork
Cai Na Capoeira Classes
Mon Nov 16, 6:30pm
Beacon
Afro-Brazilian martial arts dance
Thursday Morning Community Qigong
Thu Nov 19, 9am
Beacon
Gentle movement & breath
Pottery Workshop with Nature’s Impact: Candle Holders & Incense Burners
Sat Nov 21, 4pm
Hopewell Junction
Pottery and cider workshop
Sketch & Burlesque
Sat Nov 21, 7pm
Poughkeepsie
Burlesque figure drawing session
Fly Tying Workshop w/ Trout Unlimited
Sun Nov 22, 1pm
Poughkeepsie
Fly tying workshop
Mind + Body: Prenatal Pilates & Meditation
Sat Dec 5, 1pm
Beacon
Pregnancy Pilates & meditation
Transformative Sound Journey with Samer Ghadry
Sun Dec 13, 1pm
Beacon
Sound meditation session
- +2 events in the next days
Get picks every week
- Fresh ideas picked for your taste
- A little inspiration, every week
Sign up for weekly picks
100% free
Eat & drink nearby
All · Restaurants · Bars · Cafés