Cai Na Capoeira Classes with Contra Mestre Cabeção 1
Dancing Class

Cai Na Capoeira Classes with Contra Mestre Cabeção

At Valley Spirit Wellness Center

Beacon

♿Accommodations for special needs available
🥋25+ years experience teaching
🧠Full mind-body workout

Trade your treadmill for something way more alive. Capoeira fuses martial arts, dance, and Afro-Brazilian rhythms into a playful physical dialogue where kicks meet cartwheels and every class feels like a jam session.

Brazilian martial art
Acrobatic movement
All ages & abilities
Inclusive & adaptive

Monday, October 5,
6:30 PM