This event is in the past.It took place on May 9, 2026 at LuxFit SF.
Exercise Class
Exercise ClassHayes Valley, San Francisco
💪Game-changer (Freddy Blanco is an incredible trainer)
🌿Outdoor setup in Hayes Valley
🦴Focus on spine health & overhead mobility
Build strength and move better using just your body weight. This session weaves calisthenics with targeted mobility work for your spine and shoulders, all in a supportive group setting that feels more like team practice than bootcamp.
outdoor fitness
functional movement
small group training
spine-focused
Exercise ClassExercise ClassHayes Valley, San Francisco
💪Game-changer (Freddy Blanco is an incredible trainer)
🌿Outdoor setup in Hayes Valley
🦴Focus on spine health & overhead mobility
Build strength and move better using just your body weight. This session weaves calisthenics with targeted mobility work for your spine and shoulders, all in a supportive group setting that feels more like team practice than bootcamp.
outdoor fitness
functional movement
small group training
spine-focused