This event is in the past.It took place on May 23, 2026 at METTA YOGA - Corte Madera.
🧘"I have never cried in yoga and it totally was a breakthrough experience"
⚡Space is limited, book ahead
🕯️Wear cozy layers for full relaxation
Melt into candlelit stillness with long-held Yin poses while crystal bowls and gongs wash over you. Elizabeth Shelhart guides the gentle practice, Sara Sound Garden orchestrates the sonic journey: a full mind-body reset in 90 minutes.
restorative yoga
sound healing
nervous system reset
mindfulness practice
🧘"I have never cried in yoga and it totally was a breakthrough experience"
⚡Space is limited, book ahead
🕯️Wear cozy layers for full relaxation
Melt into candlelit stillness with long-held Yin poses while crystal bowls and gongs wash over you. Elizabeth Shelhart guides the gentle practice, Sara Sound Garden orchestrates the sonic journey: a full mind-body reset in 90 minutes.
restorative yoga
sound healing
nervous system reset
mindfulness practice
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