This event is in the past.It took place on February 10, 2026 at Ashara Movement Studio.
Exercise Class
Exercise ClassTRX straps meet Pilates precision in this small-group class where Ashara uses suspension training, weights, and resistance bands to build full-body strength while keeping you honest on form.
Small-group training
Suspension training
Pilates fusion
Strength building
Tips
💪expect personalized cues to activate the right muscles
🎯BOSU balls add balance challenges to core work
✨all fitness levels welcome with modifications offered
TRX Strength Pilates
Crown Heights
Exercise ClassExercise ClassTRX straps meet Pilates precision in this small-group class where Ashara uses suspension training, weights, and resistance bands to build full-body strength while keeping you honest on form.
Small-group training
Suspension training
Pilates fusion
Strength building
Tips
💪expect personalized cues to activate the right muscles
🎯BOSU balls add balance challenges to core work
✨all fitness levels welcome with modifications offered
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