New to yoga? Kat's Vinyasa Flow welcomes everyone with breath-to-movement sequences and a curated playlist designed to ground and refresh. Clear guidance meets you where you are, no experience needed.
Beginner-friendly flow
Breath-movement alignment
Mindful vinyasa practice
Curated music playlist
Tips
🧘vinyasa links each breath with flowing movement
🌅perfect post-work reset at 4:15pm
🧠designed to calm your nervous system
Wednesday, June 17, 4:15 PM
Yoga with Kat
June 17 at 4:15pm
+33Portola Valley
New to yoga? Kat's Vinyasa Flow welcomes everyone with breath-to-movement sequences and a curated playlist designed to ground and refresh. Clear guidance meets you where you are, no experience needed.
Beginner-friendly flow
Breath-movement alignment
Mindful vinyasa practice
Curated music playlist
Tips
🧘vinyasa links each breath with flowing movement
🌅perfect post-work reset at 4:15pm
🧠designed to calm your nervous system
Wednesday, June 17, 4:15 PM
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