Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassExperience classical Pilates the way Joseph Pilates intended. This small-group class flows through Mat, Reformer, Tower, and Chair work with precise cueing that connects breath to movement for an "internal shower" that strengthens from the inside out.
small group classes
all levels welcome
classical method
core-focused
Tips
💪"they will challenge you, they will change your body" (PNV regular)
🧘expect mat, reformer, tower, and chair in one session
👥classes capped at 5-10 people for personal attention
Saturday, September 5, 10:00 AM
Re:form Classically with Heidi Strong
September 5 at 10am
Exercise ClassExercise ClassExperience classical Pilates the way Joseph Pilates intended. This small-group class flows through Mat, Reformer, Tower, and Chair work with precise cueing that connects breath to movement for an "internal shower" that strengthens from the inside out.
small group classes
all levels welcome
classical method
core-focused
Tips
💪"they will challenge you, they will change your body" (PNV regular)
🧘expect mat, reformer, tower, and chair in one session
👥classes capped at 5-10 people for personal attention
Saturday, September 5, 10:00 AM
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