Sink into long-held Yin poses as singing bowls hum around you. This gentle class trades sweat for stillness, using sound vibrations to quiet your mind and loosen what stress has tightened.
Yin yoga
Sound healing
Meditative movement
Gentle stretching
Tips
🥣singing bowls create the sound vibrations
👆long-held poses, not flowing sequences
🧘held in the studio above the cafe
Yoga doux basé sur le Yin
Saint-Charles
Sink into long-held Yin poses as singing bowls hum around you. This gentle class trades sweat for stillness, using sound vibrations to quiet your mind and loosen what stress has tightened.
Yin yoga
Sound healing
Meditative movement
Gentle stretching
Tips
🥣singing bowls create the sound vibrations
👆long-held poses, not flowing sequences
🧘held in the studio above the cafe
Make it an outing
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