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Monday Yoga 1
Yoga Class

Monday Yoga

Latham

Start your week grounded with Monday Yoga at Hudson Boulders. This all-levels flow opens tight muscles and steadies your breath, leaving you centered and ready to take on the week.

all-levels yoga
climbing gym setting
mindful Monday reset
beginner-friendly

Tips

🧘bring your own mat
⏰arrive 10 min early to settle in
🧗climb before or after class

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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Monday Yoga - Outgoing