Squeeze in a full-body strength session between meetings. This 45-minute barbell class hits every major muscle group with choreographed reps set to driving music.
Group fitness class
Barbell strength training
45-minute workout
Lunch hour exercise
Tips
💧bring a water bottle — no fountain on site
⏱️arrive early to claim your weights and mat space
Thursday, June 18, 1:00 PM
Body Barre
June 18 at 1pm
+42Squeeze in a full-body strength session between meetings. This 45-minute barbell class hits every major muscle group with choreographed reps set to driving music.
Group fitness class
Barbell strength training
45-minute workout
Lunch hour exercise
Tips
💧bring a water bottle — no fountain on site
⏱️arrive early to claim your weights and mat space
Thursday, June 18, 1:00 PM
Make it an outing
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