Exercise Class
Exercise ClassWalnut Creek
Indigo balances spiritual depth with serious asana practice—think chanting and pranayama alongside flows that'll leave you sore. The intimate studio offers classes for every level, from gentle stretches to advanced power flows.
Tips
June 11 at 6pm
Learn to guide expectant mothers through a transformative practice that honors every trimester and the fourth trimester beyond. This 50-hour intensive blends Hatha postures, Kundalini kriyas, and healing meditations with 25 years of Roxanna's expertise in supporting pregnant women.
July 31 at 6:30pm
Sink into two hours of deep listening and remembering with Mellara Gold. This Friday evening workshop weaves yoga, sound healing, and meditation into one soulful practice that leaves you feeling grounded and renewed.
Walnut CreekOpen
Exercise ClassExercise ClassIndigo balances spiritual depth with serious asana practice—think chanting and pranayama alongside flows that'll leave you sore. The intimate studio offers classes for every level, from gentle stretches to advanced power flows.
Tips
June 11 at 6pm
Learn to guide expectant mothers through a transformative practice that honors every trimester and the fourth trimester beyond. This 50-hour intensive blends Hatha postures, Kundalini kriyas, and healing meditations with 25 years of Roxanna's expertise in supporting pregnant women.
July 31 at 6:30pm
Sink into two hours of deep listening and remembering with Mellara Gold. This Friday evening workshop weaves yoga, sound healing, and meditation into one soulful practice that leaves you feeling grounded and renewed.