Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 29, 2026 at Tibet House US.




A quiet mind makes a better afternoon. These weekday lunchtime sessions at Tibet House offer guided meditation for beginners and regulars alike, with rotating teachers bringing everything from Qigong intervals to compassion cultivation.
weekday lunchtime sessions
rotating teachers
beginner-friendly
Tibetan cultural center
Tips
🧘"you can feel the peaceful energy of this place"
🎵Tuesdays/Thursdays include Qigong intervals
🌸Nick Shopa specializes in supporting highly sensitive people
Daily Lunchtime Meditation
Union Square




A quiet mind makes a better afternoon. These weekday lunchtime sessions at Tibet House offer guided meditation for beginners and regulars alike, with rotating teachers bringing everything from Qigong intervals to compassion cultivation.
weekday lunchtime sessions
rotating teachers
beginner-friendly
Tibetan cultural center
Tips
🧘"you can feel the peaceful energy of this place"
🎵Tuesdays/Thursdays include Qigong intervals
🌸Nick Shopa specializes in supporting highly sensitive people
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