Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 23, 2025 at Centre des bords de Marne.
Start strong with dynamic Hatha yoga, then melt into meditative Yin and Yoga Nidra. This workshop guides you through Yang to Yin, building strength before surrendering to gravity for deep relaxation.
Mind-body balance
Yin and Yang
Beginner-friendly
Meditative practice
Tips
🧘open to all levels, even complete beginners
🛏️bring a blanket for the Yoga Nidra portion
📅register by March 17 – limited spots
Yoga: s'équilibrer entre Yang et Yin
Le Perreux-sur-Marne
Start strong with dynamic Hatha yoga, then melt into meditative Yin and Yoga Nidra. This workshop guides you through Yang to Yin, building strength before surrendering to gravity for deep relaxation.
Mind-body balance
Yin and Yang
Beginner-friendly
Meditative practice
Tips
🧘open to all levels, even complete beginners
🛏️bring a blanket for the Yoga Nidra portion
📅register by March 17 – limited spots
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