A morning movement class for seniors 55+ where you set your own pace. Whether you're stretching, dancing, or lifting light weights, it's all about moving in whatever way feels good to start your day.
Senior fitness class
Low-impact exercise
Supportive community
Flexible workout options
Friday, June 12, 7:00 AM
Morning Movement
June 12 at 7am
+37A morning movement class for seniors 55+ where you set your own pace. Whether you're stretching, dancing, or lifting light weights, it's all about moving in whatever way feels good to start your day.
Senior fitness class
Low-impact exercise
Supportive community
Flexible workout options
Friday, June 12, 7:00 AM
Make it an outing
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