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30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

Latham

A quick 30-minute yoga flow designed to loosen climbing-tight muscles and recenter your breath. Accessible for all levels, whether you're warming up or winding down from the bouldering wall.

Post-climb recovery flow
Calming evening reset
Beginner-friendly practice
Quick mind-body recharge

Tips

🧘"Millie has a calming and grounded energy"
🎟️included with any day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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30-Minute Yoga Class - Outgoing