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30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

Latham

A quick 30-minute flow at this spacious climbing gym helps loosen tight muscles and reset your focus between boulder problems. Expect all-levels sequences that balance challenge with recovery.

Quick yoga break
All levels welcome
Post-climb stretch
Calming instructor

Tips

🧘instructor Millie has "calming and grounded energy"
🎟️included with any day pass or membership
🧗"great complement to climbing" for flexibility and focus

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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