This event is in the past.It took place on March 21, 2026 at Maison de l'accompagnement et du bien-être - MABE93.
Yoga ClassYoga ClassLearn to breathe your way through stress at this hands-on workshop. Simple exercises you can actually use daily: releasing tension, managing emotions, and finding calm in 90 minutes.
Practical wellness tools
Small group setting
Beginner-friendly
Emotional wellness
Tips
✨"Go there with your eyes closed!"
👕wear comfortable clothes for movement
Cours/Ateliers
Noisy-le-Grand
Yoga ClassYoga ClassLearn to breathe your way through stress at this hands-on workshop. Simple exercises you can actually use daily: releasing tension, managing emotions, and finding calm in 90 minutes.
Practical wellness tools
Small group setting
Beginner-friendly
Emotional wellness
Tips
✨"Go there with your eyes closed!"
👕wear comfortable clothes for movement
Make it an outing
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