Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Build serious core strength and long, lean muscles in this dynamic Pilates Sculpt class. Adele Mackey guides you through controlled movements that challenge every muscle group while keeping the energy upbeat and welcoming for all fitness levels.
morning fitness class
core strengthening
all levels welcome
controlled movements
Tips
💪bring a water bottle and light hand weights if you have them
🧘wear grippy socks for better stability on the mat
Tuesday, June 16, 9:15 AM
Pilates Sculpt with Adele Mackey
June 16 at 9:15am
+44Mamaroneck
Build serious core strength and long, lean muscles in this dynamic Pilates Sculpt class. Adele Mackey guides you through controlled movements that challenge every muscle group while keeping the energy upbeat and welcoming for all fitness levels.
morning fitness class
core strengthening
all levels welcome
controlled movements
Tips
💪bring a water bottle and light hand weights if you have them
🧘wear grippy socks for better stability on the mat
Tuesday, June 16, 9:15 AM
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