Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Body Zen class
June 11 at 10:15am
+45Butte-aux-Cailles
Start your Thursday with 45 minutes of gentle movement and mindful breathing designed to melt tension away. This mid-morning class blends flowing stretches with centering techniques to leave you feeling grounded and refreshed.
mindful movement
low-impact workout
stress relief
beginner-friendly
Tips
đ§perfect for all fitness levels
â°arrive early, classes can fill up
đ§bring a water bottle, no fountain on site
Thursday, June 11, 10:15 AM
Body Zen class
June 11 at 10:15am
+45Butte-aux-Cailles
Start your Thursday with 45 minutes of gentle movement and mindful breathing designed to melt tension away. This mid-morning class blends flowing stretches with centering techniques to leave you feeling grounded and refreshed.
mindful movement
low-impact workout
stress relief
beginner-friendly
Tips
đ§perfect for all fitness levels
â°arrive early, classes can fill up
đ§bring a water bottle, no fountain on site
Thursday, June 11, 10:15 AM
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