Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassConférence et ateliers pour les aidants : prenez soin de vous avec Kiné Ouest Prévention
June 15 at 12am
Guérande
Being a caregiver takes a toll on your body and mind. This free program led by a physiotherapist teaches practical exercises for preventing strain, managing emotions, and connecting with others who understand the daily juggle.
caregiver wellness
practical exercises
emotional support
small group format
Tips
👤first session is one-on-one with the physio
🧘learn tension relief exercises you can do at home
🤝connect with other caregivers facing similar challenges
Monday, June 15
Free
Free
Conférence et ateliers pour les aidants : prenez soin de vous avec Kiné Ouest Prévention
June 15 at 12am
Exercise ClassExercise ClassBeing a caregiver takes a toll on your body and mind. This free program led by a physiotherapist teaches practical exercises for preventing strain, managing emotions, and connecting with others who understand the daily juggle.
caregiver wellness
practical exercises
emotional support
small group format
Tips
👤first session is one-on-one with the physio
🧘learn tension relief exercises you can do at home
🤝connect with other caregivers facing similar challenges
Monday, June 15
Free
Free
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