This event is in the past.It took place on January 30, 2026 at Yoga Space Greenpoint.




Pilates meets cardio in this high-intensity, low-impact workout that pushes your limits without punishing your joints. Expect quick bursts of effort followed by recovery, all grounded in Pilates principles.
High-intensity workout
Low-impact cardio
Pilates-based
Tips
💪50 minutes of interval training with Perri Russell
🧘bring a mat towel or rent one for $3
YS HIIT Pilates with Perri Russell
Greenpoint




Pilates meets cardio in this high-intensity, low-impact workout that pushes your limits without punishing your joints. Expect quick bursts of effort followed by recovery, all grounded in Pilates principles.
High-intensity workout
Low-impact cardio
Pilates-based
Tips
💪50 minutes of interval training with Perri Russell
🧘bring a mat towel or rent one for $3
Make it an outing
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