Start your Wednesday with a focused 30-minute upper body blast that hits your chest, arms, and back where it counts. No filler, just efficient strength work to build tone and power before the day unfolds.
morning workout
efficient training
strength focused
group fitness
Tips
🧘Les Mills style programming
🧖towels provided at entrance
🚿private sauna and hammam available
Wednesday, June 17, 9:30 AM
Poitrine Bras Dos
June 17 at 9:30am
+42Start your Wednesday with a focused 30-minute upper body blast that hits your chest, arms, and back where it counts. No filler, just efficient strength work to build tone and power before the day unfolds.
morning workout
efficient training
strength focused
group fitness
Tips
🧘Les Mills style programming
🧖towels provided at entrance
🚿private sauna and hammam available
Wednesday, June 17, 9:30 AM
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