Loosen up tight muscles with this gentle stretching session designed to improve flexibility and aid recovery. It's a low-impact way to start your week, leaving you feeling limber and relaxed.
low-impact workout
flexibility training
gentle stretching
muscle recovery
Tips
📅reservation required before class
⏱️30-45 minute sessions, perfect for busy mornings
🧘wear comfortable, stretchy clothing
Monday, June 15, 11:15 AM
Stretching class
June 15 at 11:15am
+46Loosen up tight muscles with this gentle stretching session designed to improve flexibility and aid recovery. It's a low-impact way to start your week, leaving you feeling limber and relaxed.
low-impact workout
flexibility training
gentle stretching
muscle recovery
Tips
📅reservation required before class
⏱️30-45 minute sessions, perfect for busy mornings
🧘wear comfortable, stretchy clothing
Monday, June 15, 11:15 AM
Make it an outing
Add nearby spots before or after your event