Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 7, 2026 at Maison de l'accompagnement et du bien-être - MABE93.
Exercise ClassExercise ClassPilates, Abdo/ Gainage de Gasquet
Noisy-le-Grand
Strengthen your core the smart way with Pilates and the Gasquet method, a technique designed to protect your back while building stability. Held at a cozy family wellness center, this midday session fits perfectly into a busy schedule.
Prenatal-friendly fitness
Core strengthening focus
Small group classes
Adapted for all levels
Tips
📋registration required, spots fill fast
🧘Gasquet method protects your back during core work
🏠part of a full family well-being program
Pilates, Abdo/ Gainage de Gasquet
Noisy-le-Grand
Exercise ClassExercise ClassStrengthen your core the smart way with Pilates and the Gasquet method, a technique designed to protect your back while building stability. Held at a cozy family wellness center, this midday session fits perfectly into a busy schedule.
Prenatal-friendly fitness
Core strengthening focus
Small group classes
Adapted for all levels
Tips
📋registration required, spots fill fast
🧘Gasquet method protects your back during core work
🏠part of a full family well-being program
Make it an outing
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