Chair Yoga 1
Yoga Class
Chair Yoga 2
Chair Yoga 3
Chair Yoga 4
Chair Yoga 5
๐Ÿ’™"welcoming atmosphere created by caring, skilled and knowledgable staff"
๐Ÿง˜Bring a towel or mat plus water bottle
๐Ÿ‘ตInstructor Eileen is in her 80s

Eileen has been teaching yoga for decades and at 80, she truly gets what older bodies need. Her chair yoga class keeps you moving without the worry of getting down on the floor: every pose adapts to what works for you.

senior-friendly
accessible fitness
gentle movement
beginner-friendly

Wednesday, September 16, 10:00 AM

$10