Yoga Class
💙"welcoming atmosphere created by caring, skilled and knowledgable staff"
🧘Bring a towel or mat, plus water
👵Eileen is in her 80s and deeply experienced
Chair yoga with Eileen, an 80-something instructor who knows exactly how to adapt movement for older bodies and mobility limitations. All levels welcome, no floor work required, just show up in comfortable clothes.
gentle movement
senior-friendly
adaptive fitness
all levels welcome
Wednesday, September 30,
10:00 AM
$10
Yoga Class💙"welcoming atmosphere created by caring, skilled and knowledgable staff"
🧘Bring a towel or mat, plus water
👵Eileen is in her 80s and deeply experienced
Chair yoga with Eileen, an 80-something instructor who knows exactly how to adapt movement for older bodies and mobility limitations. All levels welcome, no floor work required, just show up in comfortable clothes.
gentle movement
senior-friendly
adaptive fitness
all levels welcome