This event is in the past.It took place on September 14, 2026 at East Fishkill Community Library.
Yoga Class
Hopewell Junction
🧘Certified instructor Sally Delmerico
👟Wear comfy clothes you can move in
Move and breathe without leaving your seat. This gentle session blends spinal alignment, calming breathwork, and supported poses that work with your body, not against it.
Accessible yoga
Beginner-friendly
Breathwork focus
Low-impact exercise
Yoga ClassHopewell Junction
🧘Certified instructor Sally Delmerico
👟Wear comfy clothes you can move in
Move and breathe without leaving your seat. This gentle session blends spinal alignment, calming breathwork, and supported poses that work with your body, not against it.
Accessible yoga
Beginner-friendly
Breathwork focus
Low-impact exercise