Yoga ClassYoga Class💚"welcoming atmosphere created by caring, skilled and knowledgable staff"
👵Instructor Eileen is in her 80s
🧘Bring a towel or mat plus water
Eileen, an 80-year-old instructor who knows aging bodies inside out, leads this gentle chair yoga where every pose adapts to you. No getting down on the floor, no experience needed: just comfortable clothes and a willingness to stretch.
Senior-friendly
Low-impact exercise
Beginner-friendly
Adaptive yoga
Wednesday, September 23, 10:00 AM
$10
Yoga ClassYoga Class💚"welcoming atmosphere created by caring, skilled and knowledgable staff"
👵Instructor Eileen is in her 80s
🧘Bring a towel or mat plus water
Eileen, an 80-year-old instructor who knows aging bodies inside out, leads this gentle chair yoga where every pose adapts to you. No getting down on the floor, no experience needed: just comfortable clothes and a willingness to stretch.
Senior-friendly
Low-impact exercise
Beginner-friendly
Adaptive yoga
Wednesday, September 23, 10:00 AM
$10