๐งBring a towel or mat plus water
๐All movements can be modified for you
๐"I always leave feeling better than when I got there"
Stretch and breathe without ever leaving your seat. Eileen, a sharp and spirited instructor in her 80s, leads this gentle class designed for bodies that need a little extra care.
senior-friendly
low-impact fitness
welcoming community
beginner-friendly
Wednesday, September 23, 10:00 AM
$10
๐งBring a towel or mat plus water
๐All movements can be modified for you
๐"I always leave feeling better than when I got there"
Stretch and breathe without ever leaving your seat. Eileen, a sharp and spirited instructor in her 80s, leads this gentle class designed for bodies that need a little extra care.
senior-friendly
low-impact fitness
welcoming community
beginner-friendly
Wednesday, September 23, 10:00 AM
$10