Chair Yoga 1
Yoga Class
Chair Yoga 2
Chair Yoga 3
๐Ÿง˜Bring a towel or mat plus water
๐Ÿ‘‹All movements can be modified for you
๐Ÿ’œ"I always leave feeling better than when I got there"

Stretch and breathe without ever leaving your seat. Eileen, a sharp and spirited instructor in her 80s, leads this gentle class designed for bodies that need a little extra care.

senior-friendly
low-impact fitness
welcoming community
beginner-friendly

Wednesday, September 23, 10:00 AM

$10